I've learned to listen to Vibram KSO

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Transitioning to barefoot or Vibram running from your traditional running shoe involves some time. The number a single requirement is Patience, especially true for all those of us who are used to likely out and sailing through miles of trail at a time.I'll tell you what..., after being patient (or sort of patient) now for almost four months because my maiden voyage run in Vibram Five Finger Sprints (a 9 mile run that was as well significantly most likely out from the blocks) I am finding so significantly joy within the transition. I come across frustrations and then I'm thrown a bone and have a terrific run. I've learned to listen to my body even more than at any time..


Vibram KSO
Vibram Speed